Seeking support for your mental health can feel overwhelming, and it’s natural to wonder: Is counselling the right choice for me? How do I know I’ll find the right person to trust? How can it help me?

At Riverside Counselling, we offer qualified, professional therapists who are here to listen, without judgement, and to support you as you work through life’s challenges. Whether in person or through online therapy, we provide a confidential space for you to explore what’s on your mind at your own pace.