A safe space to reach out and feel supported
Counselling is about listening to you, giving you the time and space to talk about your difficulties in a safe, confidential, non-judgemental environment.
It allows you to think about your situation, explore issues, and find ways of managing your problems.
What we offer
At Riverside, we offer a range of counselling services tailored to meet your needs. You can find out more about each option below to help you decide what might be the best fit for you.
Ongoing counselling sessions
Our one-to-one counselling service provides a regular, confidential space to explore whatever’s on your mind. We offer both short-term and longer-term counselling, depending on your needs.
Drop in counselling sessions
We offer up to three 30-minute drop-in sessions – no appointment needed. These are available to adults in and around Berinsfield.
Counselling for young people
If you’re aged 12 to 18 and feeling overwhelmed, struggling to cope, or just not yourself, our Young People’s Service is here to support you in a way that feels safe and manageable.
Group therapy sessions
Struggling with relationships, confidence, or expressing yourself? Participating in a therapy group can offer the support and tools needed to work through these challenges.
What to expect
When you start counselling with us, we want you to feel comfortable and informed. This section explains what you can expect from our services, so you know what’s ahead before getting started.
How to book counselling
We understand that starting counselling can feel like a big step, so we’ve made the process as simple and clear as possible. You can read more here about how it works.
Counselling FAQ's
If you’re feeling unsure about what counselling involves, you’re not alone. We’ve answered some common questions and explained what happens in a session to help you feel more at ease.
How much we charge
We know cost can be a concern, so we’re open about our pricing. Take a look here to see what we charge, and how we aim to keep support within reach.
Is counselling right for me?
If you’re unsure whether counselling is the right step, you’re not alone. This section can help you think it through and decide what feels right for you right now.
Wondering if counselling could help?
It’s totally normal to have questions – about whether now’s the right time, what it might be like, or if it’s even the right kind of support for you. The truth is, counselling can help with all sorts of things. Head this way to explore some of the reasons people reach out.
When counselling may not be right
Counselling can be really helpful – but it isn’t always the best first step for everyone. Sometimes other kinds of support can help lay the groundwork, so that when you do start counselling, you’re ready to get the most out of it. Here’s some guidance about when it may or may not be right.